Here are the 7 top dermatology secrets to help you get the skin you always wanted
Clear, flawless skin is the dream of every woman. With these Dermatology secrets to glowing skin, you will have beautiful skin in no time! Your skin is the organ most exposed to environmental elements and it takes the brunt of all your lifestyle habits. Effort and simple care is necessary to obtain clear skin that stays
Cleanse, tone and moisturize everyday
The basic skin care regimen of cleansing, toning and moisturizing can go a long way in keeping your skin clean and clear. Make this a daily habit and use products that are gentle, but more importantly, suitable for your skin type to make it most beneficial. Dr. Lin’s Daily Cleanser is perfect for a gentle cleanse and to rid the skin of impurities. Additionally, Dr. Lin’s Daily Hydrating Gel is a great moisturizer for the skin and works to quench the skin.
Stay away from the sun and use a strong sunscreen
Regular sun exposure can do severe damage to your skin. It results in photo damage, sunspots and wrinkles in the long run. Irrespective of the weather, wear a sunscreen with at least SPF30 everyday, to safeguard your skin from the sun.
Feed your skin from the inside
Incorporate a balanced diet that includes green leafy vegetables and plenty of fresh fruits. Stay away from processed sugars and junk food for flawless skin.
Hydrate throughout the day
Water does wonders for your skin and cleanses your skin from the inside. The skin is the last organ to receive its share of water. So, be sure to drink at least 8 glasses of water everyday so that your skin gets the moisture it requires.
Introduce yourself to Anti-oxidants
Anti-oxidants are powerful ingredients that can turn the clock back on aging. It reduces the appearance of wrinkles and improves the quality of your skin, by guarding the skin cells from damage. Load up on nuts and brightly colored fruits and vegetables, drink green tea or take a suitable supplement to get your daily dose of anti-oxidants.
Make sure you get your beauty sleep
Eight hours of continuous sleep is essential for clear skin. While you sleep, your body is hard at work repairing cells and reducing the damage caused during the day. Continuous sleep will relieve stress, as well as prevent dark circles around the eyes.
Choose makeup wisely
The materials that you use on your skin can make or break its clarity. Invest in good quality cosmetics and make sure you replace it before it’s past it’s prime. Expired makeup can cause skin breakouts, harbor bacteria and do severe damage to clear skin. Also, clean your makeup applicators and brushes regularly to avoid infections.